Nutrição e Sabor: Batida de Banana

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Procurando uma batida de banana que complementa sua dieta?

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Adicione mel e canela para doçura natural e aroma apetitoso.

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Inclua iogurte grego para proteína extra e textura cremosa.

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Para um toque antioxidante, misture mirtilos ou morangos.

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Sementes de chia ou linhaça moída aumentam o valor nutricional.

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Bata todos os ingredientes até a consistência desejada ser alcançada.

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Sirva gelado para um lanche refrescante e nutritivo.

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Criação: ISABEL SANTOS

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