Jejum Intermitente: Aliado na Prevenção do Câncer?

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Jejum intermitente pode fortalecer células, reduzindo risco de tumores.

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Estudos associam jejum a melhorias em saúde, como pressão e glicose.

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Prática não é cura mágica, mas parte de prevenção multifatorial.

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Autofagia induzida pelo jejum pode promover renovação celular.

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Inflamação reduzida pelo jejum pode diminuir propensão a câncer.

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Equilíbrio hormonal e metabólico positivo são possíveis benefícios.

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Consulta com especialistas é vital antes de iniciar jejum intermitente.

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Criação: ISABEL SANTOS

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