Cuidados Capilares na Academia: Mantenha a Força dos Fios

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Lave com moderação para evitar ressecamento e excesso de oleosidade.

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Siga um cronograma capilar adaptado ao seu tipo de cabelo.

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Proteja os fios do suor com óleo vegetal antes do treino.

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Prenda o cabelo de forma a evitar frizz e contato com o suor.

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Escolha penteados práticos que mantenham os fios seguros e estilosos.

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Utilize produtos específicos para proteção e fortalecimento dos fios.

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Mantenha uma rotina de cuidados consistentes para cabelos saudáveis.

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Criação: ISABEL SANTOS

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