Congelando Gorduras: Inverno na Academia

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[{"selector":"#anim-659d156c-dd27-4925-ada1-93e700da1f21","keyframes":{"transform":["translate3d(115.18987%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c341f71a-8c12-4a1b-bba4-2cda15f56d57","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-893c105e-dff4-47d5-8299-16951f5141f2","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-3656f747-77d3-4f19-a576-6d91c0fafc0d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6a972380-326a-4692-89c2-5763234c9880","keyframes":{"transform":["rotate(-90deg) translate3d(0px, 7974.02357%, 0) rotate(90deg)","rotate(-90deg) translate3d(0px, 0px, 0) rotate(90deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6376026f-196e-47b9-8bf6-c7aa9a1d1e2f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-65319375-9281-46c8-a46b-a3e3f4a8d5ac","keyframes":{"transform":["rotate(-90deg) translate3d(0px, -14540.64766%, 0) rotate(90deg)","rotate(-90deg) translate3d(0px, 0px, 0) rotate(90deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] O frio incentiva treinos mais regulares, combatendo a procrastinação. Foto: Redes Sociais ou Banco de Imagens

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[{"selector":"#anim-66552608-4544-4d35-a913-70221992fe02","keyframes":{"transform":["translate3d(115.18987%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bb970383-0be2-406f-8c30-4afed368832c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9f0b00c5-ea2f-4b9f-bf59-f74a11ca1dcd","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-91fcbb6c-25fc-4c3b-a804-957781b95546","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-87f5cf8f-4064-4d24-805a-49df7e47933f","keyframes":{"transform":["rotate(-90deg) translate3d(0px, 7974.02357%, 0) rotate(90deg)","rotate(-90deg) translate3d(0px, 0px, 0) rotate(90deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1f7d8202-e3ba-40b8-abde-a9b96d56e305","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-70988fdb-0ff1-432a-aa3f-da4524c5a4b9","keyframes":{"transform":["rotate(-90deg) translate3d(0px, -14540.64766%, 0) rotate(90deg)","rotate(-90deg) translate3d(0px, 0px, 0) rotate(90deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Menos calor significa menos desidratação e mais conforto durante exercícios intensos. Foto: Redes Sociais ou Banco de Imagens

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[{"selector":"#anim-d3dfcf17-9401-4ef9-b7a8-668c7c2cfd0d","keyframes":{"transform":["translate3d(115.18987%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-36b04f34-9fa4-4c10-9706-75cf264c8cf4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ac027fe1-14cd-43fc-a671-1425aa8d394b","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-9d5ecebe-caf4-4388-8213-92e1d1fc77e1","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3e738213-e07d-447a-8076-38122fe13b98","keyframes":{"transform":["rotate(-90deg) translate3d(0px, 7974.02357%, 0) rotate(90deg)","rotate(-90deg) translate3d(0px, 0px, 0) rotate(90deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-338ada8b-ddba-42af-bf30-64de2e8ca337","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-22cfde9b-362f-4fad-aa8d-a93ceb759c25","keyframes":{"transform":["rotate(-90deg) translate3d(0px, -14540.64766%, 0) rotate(90deg)","rotate(-90deg) translate3d(0px, 0px, 0) rotate(90deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Roupas de frio escondem o progresso, criando uma surpresa de transformação. Foto: Redes Sociais ou Banco de Imagens

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[{"selector":"#anim-f0b1b6ee-d935-4dd2-9a7b-6ded6b6006d2","keyframes":{"transform":["translate3d(125.09092%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5552500f-7780-4cf3-84f4-11f5404f6e81","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-719cbad5-6577-4aab-9416-0bf335dc4a03","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-86908a4d-6106-4ff4-b7cf-90a735ed47f0","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-179fb129-be3f-4b08-b06f-f60cc5f334fc","keyframes":{"transform":["rotate(-90deg) translate3d(0px, 7974.02357%, 0) rotate(90deg)","rotate(-90deg) translate3d(0px, 0px, 0) rotate(90deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7e27099a-c497-462e-83af-5e6a0877ecd0","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0fb7ed22-4705-4606-a66f-7a9a0a5ecf90","keyframes":{"transform":["rotate(-90deg) translate3d(0px, -14540.64766%, 0) rotate(90deg)","rotate(-90deg) translate3d(0px, 0px, 0) rotate(90deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] O clima frio melhora o sono, essencial para a recuperação muscular. Foto: Redes Sociais ou Banco de Imagens

Criação: Aléxia Silveira

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Congelando Gorduras: Inverno na Academia

Criação: Aléxia Silveira

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