A Verdade Sobre Glúten e Dietas

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[{"selector":"#anim-06476ba1-8c24-445c-ad8c-19dcc6e8dc5c","keyframes":{"transform":["translate3d(126.39405%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-87e35b7e-dc31-4b0a-a3af-cfd0c01df70e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3de3bcac-7e9a-47af-87f8-c6c436de48e4","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-3bce771e-5371-4966-b109-6761264e70f5","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f3b53766-1afc-4ffc-8827-2e0e6719046f","keyframes":{"transform":["rotate(-90deg) translate3d(0px, 7974.02357%, 0) rotate(90deg)","rotate(-90deg) translate3d(0px, 0px, 0) rotate(90deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-77ddc813-d8d7-4155-879c-7bbaaeea51b2","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-290e6c84-2829-497e-ae14-b166baf51f7e","keyframes":{"transform":["rotate(-90deg) translate3d(0px, -14540.64766%, 0) rotate(90deg)","rotate(-90deg) translate3d(0px, 0px, 0) rotate(90deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] A proteína glúten, encontrada em trigo, cevada e centeio, proporciona elasticidade às massas. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-a8b085ab-b562-4bf3-b23f-a205ea348954","keyframes":{"transform":["translate3d(122.61484%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-30fdc18a-514a-4b22-8bd2-e02cd358ab97","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7844ac55-049b-4e80-b591-a35dc8f533b5","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-935dd3e4-e1c8-4301-86da-ecc31932f243","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8a5bcdf6-1907-4f45-987a-dcd598e87ee6","keyframes":{"transform":["rotate(-90deg) translate3d(0px, 7974.02357%, 0) rotate(90deg)","rotate(-90deg) translate3d(0px, 0px, 0) rotate(90deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-70cb6760-f27e-42d2-a7d7-113b49fd6f80","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bf32c08f-03e7-4de1-af8d-cbd2fc6dee3f","keyframes":{"transform":["rotate(-90deg) translate3d(0px, -14540.64766%, 0) rotate(90deg)","rotate(-90deg) translate3d(0px, 0px, 0) rotate(90deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Muitos acreditam que glúten engorda, mas é o excesso calórico dos alimentos que contribui para o peso. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-abc6d999-7059-4535-a97a-f6735a0490cc","keyframes":{"transform":["translate3d(123.04965%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-24e2cd6e-f993-4e61-964f-2f91bf9eed11","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6e6ada60-1f1c-47c3-b4da-f5a76d881ab4","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-240893ee-c340-40d6-97ac-f29cce276e6a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-29c9e1ec-95eb-4eea-87c7-edcb09fafa35","keyframes":{"transform":["rotate(-90deg) translate3d(0px, 7974.02357%, 0) rotate(90deg)","rotate(-90deg) translate3d(0px, 0px, 0) rotate(90deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-44ba08a6-1c0d-4b07-97e1-0cec6412b9ad","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-22669808-56ed-4cc2-bd0d-cf054d89281f","keyframes":{"transform":["rotate(-90deg) translate3d(0px, -14540.64766%, 0) rotate(90deg)","rotate(-90deg) translate3d(0px, 0px, 0) rotate(90deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pessoas sem alergia ao glúten podem sentir mais fome após consumo, levando a maior ingestão calórica. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-427c6303-0c66-42f6-aa32-02629f094804","keyframes":{"transform":["translate3d(129.84496%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-096b33a0-f897-4307-b5f1-e6924c0fe138","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2f575f95-7569-4e13-bf1d-70ae8b1ce83b","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-45ec0222-cc38-497a-80f3-bed85757e684","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a3bd33e9-a29d-4f9f-a4e7-f436496c4127","keyframes":{"transform":["rotate(-90deg) translate3d(0px, 7974.02357%, 0) rotate(90deg)","rotate(-90deg) translate3d(0px, 0px, 0) rotate(90deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bd78fbfd-53e0-4305-9ca7-6fb7531a9913","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-791b313d-a030-4256-974d-9bdc43bd54ae","keyframes":{"transform":["rotate(-90deg) translate3d(0px, -14540.64766%, 0) rotate(90deg)","rotate(-90deg) translate3d(0px, 0px, 0) rotate(90deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Intolerância ao glúten causa inflamação, estresse e aumento da gordura abdominal pelo cortisol. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-3db5ad0c-8956-4028-8755-dbc34668bb56","keyframes":{"transform":["translate3d(124.72728%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-773f131f-b820-457a-8095-5b43bf3471f9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4a478825-fcce-4be7-bbdb-1d717881c201","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-a90301ad-9eec-4874-a311-fef6797b93f2","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-27aa9fe1-cb3f-42a2-a1bf-20dfaa256b20","keyframes":{"transform":["rotate(-90deg) translate3d(0px, 7974.02357%, 0) rotate(90deg)","rotate(-90deg) translate3d(0px, 0px, 0) rotate(90deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-de95144b-f931-43d2-bbe3-f25227df24dc","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-56706416-c7fd-4625-a476-1a3e2aa11ec2","keyframes":{"transform":["rotate(-90deg) translate3d(0px, -14540.64766%, 0) rotate(90deg)","rotate(-90deg) translate3d(0px, 0px, 0) rotate(90deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Eliminar glúten desnecessariamente pode aumentar riscos de obesidade, diabetes e resistência à insulina. Foto: Redes Sociais ou Banco de Imagens

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[{"selector":"#anim-f9fb73c9-8d7e-4af2-8c09-a0a8f962df0b","keyframes":{"transform":["translate3d(115.18987%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-23fc58a1-7171-4528-8cfc-0ffd73382585","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-25365445-3790-4d23-b449-97f8ac22f519","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-da237834-c502-41c8-b3a8-99c8738082d4","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0eb3217d-238f-4058-8500-56f5f3e69113","keyframes":{"transform":["rotate(-90deg) translate3d(0px, 7974.02357%, 0) rotate(90deg)","rotate(-90deg) translate3d(0px, 0px, 0) rotate(90deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-98e0a4fe-38c2-4732-ae47-37ab9d410ae2","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-603bcd40-3e38-44b0-a594-886b0bb336e6","keyframes":{"transform":["rotate(-90deg) translate3d(0px, -14540.64766%, 0) rotate(90deg)","rotate(-90deg) translate3d(0px, 0px, 0) rotate(90deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Escolhas alimentares conscientes e moderação são chaves para manter peso saudável, com ou sem glúten. Foto: Redes Sociais ou Banco de Imagens

Criação: Aléxia Silveira

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A Verdade Sobre Glúten e Dietas

Criação: Aléxia Silveira

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