Dores nas articulações? Olhe essa dica!

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Todos os dias, uma colher pode ser o segredo para ossos robustos.

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Gelatina e sementes: combinação perfeita para a saúde óssea.

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Diariamente, esta mistura promete reduzir dores articulares.

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Cálcio e anti-inflamatórios juntos em uma colher mágica.

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Preparo fácil, rápido e eficaz para prevenir osteoporose.

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Um mix de sementes e gelatina para começar o dia com energia.

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Passas adicionam sabor e nutrientes a esta receita saudável.

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Criação: ISABEL SANTOS

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